Changing something in one area of life often flows over to affect another area. Jeanette and Linnet look at how to tease the areas out and separate them a bit. Getting some distance and a shift in perspective on this can help us get a grip on change and choose how to approach it.
In this first episode we chat about our words, our feelings and our bodies - basically everything there is to life. We tell some stories about how the ground shifted beneath us when we learnt this stuff and what you might do with it.